Namchi district observes International Yoga Day,2024 at STC SAI

Namchi, June 21 (IPR): Nehru Yuva Kendra Namchi in collaboration with Sports Training Centre, Sports Authority of India, Namchi observed International Yoga Day,2024 at the premises of STC SAI, Namchi today.
The theme for this year’s International Yoga Day 2024, was ‘Yoga for Self and Society’, that emphasises on the benefits of yoga not only for the personal wellness but also for social well-being.
The programme had the presence of Mr B S Malik Account and Program Assistant (ASA) NYK, Namchi, Mr Rupen Pradhan, In-charge SAI Namchi, Mr Prabin Kumar Archery Assistant and students of STC, SAI.
On the auspicious day, Mr Prabin Kumar Archery Assistant and his three other interns led the participants in various yoga asanas, which was followed by Dhyan (meditation) which gives a sense of calm, peace, and balance that can benefit one’s emotional well-being and overall health.

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